Our Mission: Empowering Atlanta Adults to Thrive at Every Age
At Vital Thread Wellness, our journey began with a simple yet profound belief: every adult deserves personalized, science-based wellness guidance that truly honors their unique life circumstances and goals. Founded in 2018 right here in Atlanta, we built this company to be a sanctuary and a stepping stone for individuals seeking sustainable health improvements, particularly after the age of 35.
We empower you to thrive by integrating innovative research with compassionate care, focusing on a holistic view of well-being that addresses physical, mental, and environmental aspects. Our core values—integrity, expertise, community, and sustainability—guide every program, every recommendation, and every interaction.
Begin Your JourneyMeet the Experts Behind Your Wellness Transformation
Dr. Amelia Hayes, ND
Founder & Lead Naturopathic Doctor
With over 15 years in integrative medicine, Dr. Hayes founded Vital Thread Wellness to bridge the gap between traditional and complementary health. Her expertise in hormonal balance and gut health has transformed hundreds of lives.
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Mark Johnson, MS, CHC
Senior Health Coach & Lifestyle Expert
Mark specializes in sustainable habit formation and stress management. His compassionate approach helps clients integrate practical wellness strategies into their busy Atlanta lives.
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Sarah Chen, RDN
Registered Dietitian & Nutrition Specialist
Sarah's holistic nutrition guidance focuses on anti-inflammatory diets and balanced eating. She empowers clients to achieve optimal health through personalized meal plans and education.
View ProfileOur Science-Based, Holistic Approach to Wellness
At Vital Thread Wellness, we recognize that true well-being is a complex interplay of physical, mental, and environmental factors. Our methodologies are not one-size-fits-all; they are meticulously crafted based on the latest evidence-based research and tailored to your unique biological and lifestyle needs.
Our process begins with a comprehensive assessment, followed by collaborative planning, precise implementation, and ongoing optimization. We work in tandem with your existing healthcare providers to ensure a seamless and integrated approach to your health. We are committed to fostering sustainable, long-term transformations, not just quick fixes.
- Personalized assessments and tailored program design
- Integration of physical activity, nutrition, mindfulness, and environmental health
- Collaborative care with physicians and specialists
- Focus on long-term habit formation and self-efficacy
Our Impact on the Atlanta Wellness Community
2,500+
Atlanta Adults Transformed since 2018
98%
Client Satisfaction Rate
50+
Community Workshops Delivered Annually
Our commitment extends beyond individual clients. We actively contribute to Atlanta's vibrant wellness ecosystem through educational initiatives, partnerships with local healthcare providers, and support for community health advocacy programs. Vital Thread Wellness is proud to be a trusted voice in the city's journey towards collective well-being.
What Our Clients Say About Their Wellness Journey
"Vital Thread Wellness truly transformed my approach to health. After struggling with energy levels for years, their personalized program helped me regain vitality I hadn't felt in decades. The guidance was insightful, supportive, and perfectly tailored to my busy executive life in Buckhead. I highly recommend them!"
"The team at Vital Thread Wellness provided the scientific backing and practical tools I needed to finally address my gut health issues. Their holistic view, combining nutrition, stress management, and physical movement, brought lasting relief. It's more than just a program; it's a new way of living that I cherish."
"As a busy mom, I struggled to prioritize my own health. Vital Thread Wellness created a manageable, effective plan that fit my lifestyle. The virtual workshops and supportive community were invaluable. I'm now more energetic, resilient, and equipped to handle life's challenges, all thanks to their expert coaching."
Deep Roots in the Atlanta Wellness Community
Vital Thread Wellness is more than just a service provider; we are active members of the Atlanta community. We believe in fostering a healthier city by participating in local wellness events, collaborating with other health-focused businesses, and providing educational workshops to organizations across the metro area.
Our commitment to sustainability extends to our operational practices, ensuring we contribute positively to environmental wellness. We are proud partners with the Atlanta Chapter of the Healthy Atlanta Initiative and regularly contribute to their community nutrition programs.
See Our Community Work
Our Values in Action: How We Serve Our Clients
Personalization
Every program is uniquely crafted, recognizing your distinct health goals, lifestyle, and history. We tailor everything to YOU.
Integrity
We offer transparent, evidence-based guidance. Your trust is paramount, and we deliver on our promises with honesty.
Excellence
Our team is dedicated to continuous learning and applying the highest standards of care and expertise in all our services.
Sustainability
We champion practices that are not only good for you but also mindful of the planet, promoting lasting well-being for all.
Ready to Experience the Vital Thread Difference?
Take the first step towards a healthier, more vibrant you. Our team is here to guide you with personalized support and expert advice.
Schedule Your Initial ConsultationOr call us directly at (404) 789-1011 or email [email protected]